Crockpot Chicken Tortilla Soup

 

Submitted by: DIXIED88

Introduction

This tortilla soup tastes better than anything you can get at a restaurant. And it’s healthy too! Don’t let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. This tortilla soup tastes better than anything you can get at a restaurant. And it’s healthy too! Don’t let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Minutes to Prepare: 30

Minutes to Cook: 240

Number of Servings: 8
 

 

               Ingredients

              1 pound frozen chicken (shred near end of cooking time)
              1 (15 ounce) can whole peeled tomatoes, mashed
              1 (10 ounce) can enchilada sauce
              1 medium onion, chopped
              1 (4 ounce) can chopped green chile peppers
              2 cloves garlic, minced
              3(14.5 ounce) cans chicken broth
              1 teaspoon cumin
              1/4 teaspoon black pepper 
              1 (10 ounce)package frozen corn  
              1 can black beans, rinsed

                                               

Directions

Place chicken, tomatoes, enchilada sauce, onion, green chiles, and garlic into a slow cooker. Pour in chicken broth, and season with cumin, salt, and pepper. Stir in corn and black beans. Cover and cook on Low setting for 6 to 8 hours or on High setting for 3 to 4 hours. Garnish with crushed tortilla chips, sour cream, shredded cheese, or avocadoes. (Note: garnishes not included in nutrition information) Makes 8 servings.
 
Nutritional Info
  • Servings Per Recipe: 8
  • Calories: 168.6
  • Total Fat: 2.5 g
  • Cholesterol: 35.0 mg
  • Sodium: 311.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 17.4 g
 
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About gr8mandeline

I love helping others to be the best version of themselves possible. I love to make people smile and feel good about themselves. I hope that this site can help with that.

Posted on January 1, 2013, in Healthy Recipes. Bookmark the permalink. 1 Comment.

  1. This looks awesome! Picked up the ingredients today and will be giving it a shot tomorrow…look for a review soon.

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